Obesity is a global problem that is associated with various chronic conditions. These comprise stroke, coronary artery disease, heart failure, type 2 diabetes, hypertension, dyslipidemia, gastrointestinal and reproductive cancers, fatty liver disease, gallstones, obstructive sleep apnea, and osteoarthritis. “Changing the lifestyle that an individual lives such as exercising, and diet are important interventions that help in preventing and managing obesity” (64% of people who have used slimming pills suffered side effects).
There are various anti-obesity drugs in the market today that helps one lose body weight. However, these interventions have limited long-term success and the weight is normally regained when treatment is discontinued (“64% of people who have used slimming pills suffered side effects”). This paper discusses various reasons why diet pills are not the best option to lose weight.
Why it is important to care
Everyone needs to be careful because lots of medicines have been produced trying to help manage obesity. However, after these drugs were approved and marketed for a certain period they have now been prohibited because they possess serious adverse effects to the patient “64% of people who have used slimming pills suffered side effects”. For instance, in 1990, fenfluramine and dexfenfluramine were withdrawn from the market because they cause damage to the heart (“64% of people who have used slimming pills suffered side effects”).
Also, the European Medicines Agency made recommendations that various anti-obesity medicines such as mazindol and diethylpropion to be withdrawn from the market because they resulted in unfavorable risks to benefit ratio (“64% of people who have used slimming pills suffered side effects”). Therefore, it is vital to be cautious about the types of anti-obesity medications that people use to reduce their body weight because they result in other fatal diseases in the person’s body.
What is your stance on it? Articulate your Position
A combination of diet and exercise is the most effective way of losing weight than depending on the restriction of calories in the body. Exercising can hinder or even reverse the effects caused by some diseases (“Lose Weight | Exercises To Lose Belly Fat | Exercises To Lose Weight”). Additionally, frequent exercising reduces cholesterol levels and blood pressure in the body which further prevents the occurrence of a heart attack. “Dieting is the consumption of food in a regulated manner which helps in the maintenance and decrease of weight in the body” (Lose Weight | Exercises To Lose Belly Fat | Exercises To Lose Weight).
It is also important for the treatment of diseases such as obesity and diabetes “top 10 foods to avoid to lose weight”. Dieting to reduce weight is suggested for individual’s health issues related to weight, but not otherwise healthy for people (“top 10 foods to avoid to lose weight”). Since gaining weight is common, the success of diet in weight reduction is the best when adhered to for a long time. However, the result of the diet varies widely depending on the individual.
On the other hand, exercising is an action that improves or maintains wellness, overall health, and physical body fitness. Exercise is performed for various reasons such as for enjoyment, enhancing body health, losing or maintain weight, improving athletic skills, cardiovascular system, and muscle development, and preventing aging (“Lose Weight | Exercises To Lose Belly Fat | Exercises To Lose Weight”). Exercising is important because it helps lose or maintain weight. Exercising achieves this by increasing metabolism or the rate at which calories are burned down daily (“Lose Weight | Exercises To Lose Belly Fat | Exercises To Lose Weight”). Therefore, it is important because it helps to maintain or increase the number of calories that can be burned every day.
What do you think needs to be done? Argue what action should be taken to resolve the problem
The most appropriate action that can be taken in making efforts to reduce body weight among abase people is adopting dieting and body exercising. This comprises “building early relationships with healthy foods, consumption of healthy foods, encouraging eating slowly and only when hungry, incorporation of fun and exciting physical activities, and ensuring that one gets enough sleep” (“top 10 foods to avoid to lose weight”). Therefore, individuals who put this into practice will be able to
Works Cited
“64% of people who have used slimming pills suffered side effects.” YouTube uploaded by Slimming World. 2017. Web.
“Lose Weight | Exercises To Lose Belly Fat | Exercises To Lose Weight” YouTube uploaded by Abraham ThePharmacist. 2020. Web.
“TOP 10 Foods to Avoid to LOSE WEIGHT.” YouTube uploaded by Erick Richardson D.O. 2020. Web.