🥗 Essays on Nutrition

Every organism requires nutrients to sustain life through a biochemical and physiological process. The body gets these substances from food to produce energy and chemical building blocks. The study that explores the nutrients, how they influence organisms, and the relationship between diet and health is nutrition.

This field also studies malnutrition, which results from insufficient dietary intake. Although the field frequently focuses on human food, it also researches other forms of nutrition. Thankfully, our database contains multiple paper examples on this subject. You’ll be able to find additional content for any of your academic needs.

Nutrition

What Is Intermittent Fasting and Does It Really Work?

Whether intermittent fasting is applicable or not depends on the type of fasting, as some types of fasting have more strict requirements and require more effort. For instance, zero-calorie fasting would not work for me due to the necessity to find appropriate food and have long intervals of not eating....

Nutrition

Risks and Benefits of Food Additives

Food additives are mainly added to food to either enhance flavors or appearances. Owing to the fact that most additives are made through industrial processes, there are concerns when it comes to their safety. It is for this reason that the FD &C Act was enacted to ensure that all...

Nutrition

Obesity: Common Causes and Medical Interventions

The leading cause of obesity is bad dietary habits. Taking foods containing excess fats, starches, and sugars can lead to weight gain. Junk foods often contain large amounts of these ingredients, which the body cannot process in time, causing them to accumulate in the body and lead to weight gain....

Nutrition

Maternal Literacy and Family Well-Being

Maternal literacy and family wellbeing are two factors that correlate positively. Maternal literacy determines the well-being of a family because women play a significant role in protecting and maintaining the health conditions of their families. Since hygienic conditions in the family are important in controlling contagious diseases, women have the...

Nutrition

More Choices of Food for Residents With Dementia

Normally, people suffering from dementia have a problem with their brain function. This is due to degeneration of the brain caused by various conditions. These people are often agitated due to frustration caused by their forgetfulness. They often forget to eat or drink and even have a problem with swallowing,...

Nutrition

Controversy Over Dieting

Dieting becomes a factor in the daily life of everyone who wishes to control his and her weight. But there are many incorrect popular beliefs regarding dieting, especially regarding how and what to eat. Many people do believe that they must eat the less possible and substitute fats with carbohydrates...

Nutrition

Obesity as a Serious Public Health Problem

Introduction Obesity is more than some excess weight that a person has due to their eating habits. In reality, this condition is more complex and presents a combination of medical, psychological, and behavioral factors. Although the DSM-5 manual does not recognize obesity as a psychological disorder, it is still a...

Nutrition

The Adverse Effects of Excess Consumption of Sugars and Carbohydrates

When it comes to health, sugar has a mixed reputation, with more and more diabetologists raising alarm over its negative effects on the human body in recent years. Sugar is found in all carbohydrate-containing foods, such as fruits and vegetables, grains, and dairy. As such, it is extremely difficult to...

Nutrition

Adolescents Health Promotion Program

Introduction Obesity is one of the most acute health problems of today’s American adolescents. This population group was chosen for an educational program in this area due to the increase in the number of obese people in recent years. Additionally, adolescents often have a low level of health literacy, which...

Nutrition

PAIBOC Question: People Should Avoid All Fats

Purpose The objective of this task is to debunk one of the popular myths that “people should avoid all fats if they are trying to be healthy or lose weight.” In particular, that message will provide three appeals, namely, logical, ethical, and emotional, to show the inferiority and harm of...

Nutrition

Food Industry’s Influence on Children’s Health

Introduction Food plays an essential role in people’s lives; everyone needs it for existence. It provides humans with energy, nourishes their bodies, and it is vital for mental wellbeing. However, excessive consumption of food can also have detrimental effects on our health. By going through my food journal, I realized...

Nutrition

High Consumption of Sugar and Negative Health Effects

The food industry is full of manipulative techniques aimed at wooing consumers, especially youngsters, to purchase various nutriment items. Annually, the sector spends colossal amounts of money on paid ads, which are designed to influence food purchasing preference (Vilaro et al., 2017). Explicitly, children remain easier targets than adults in...

Nutrition

Childhood Obesity and Social Consequences in the US

Childhood obesity has become an evident problem in the United States. According to the Institute of Medicine, nearly one-third of all American children under 18 are overweight or obese. (as cited in Werner, 2017). This issue requires urgent addressing since obesity in childhood can cause diabetes or cardiovascular diseases in...

Nutrition

Using Calcium and Dairy Products in Controlling Obesity

Project Overview This project proposal is about research to study the effects of incorporating calcium and dairy products in diets of preschool children on body weight regulation. The project will identify 111 preschool children, who are obese, from a pediatric unit of various hospitals in Wisconsin, and my colleagues and...

Nutrition

Individual Health Plan to Prevent Obesity

More than 500 million people globally are affected by obesity. According to the World Health Organization (WHO), obesity is defined and characterized concerning BMI (as cited in Alpert, Lavie, Agrawal, Aggarwal, & Kumar, 2014). Obesity is a serious public health problem whose prevalence has remained exponentially high. Central obesity, which...

Nutrition

Obesity: Big Problem Of U.S.

Introduction Obesity is a widespread condition in Western societies today and especially prevalent in the U.S. An obese person is what most would recognize as significantly overweight. They have more body fat than is considered healthy for a person of their particular height. Generally speaking, a person who is 40...

Nutrition

The Fast Food Industry Challenges

Introduction Fast foods companies are amongst the multinationals that are at the moment experiencing a high rate of expansion. These companies are characterized by quick service (Royle & Brian 2002, p. 2). At fast-food restaurants, food is served upon ordering with the option of either eating at the premises or...

Nutrition

What Are the Harmful Effects of Fast Food?

Introduction Fast food is a food trend that emerged and became globally fashionable in the post-industrial era. There is a widespread belief in society that fast food is unhealthy. The scientific community also thinks so, and numerous academic studies and researches confirm the statement. However, more and more people, including...

Nutrition

Sugar v. High Fructose Corn Syrup

Introduction In our daily diet, we consume sugars regularly. It is part of our daily routine. It could be in the beverages or the colas that we drink or the ice creams that we eat. High-fructose corn syrup (HFCS), which is purported to add fewer calories to our diet, is...

Nutrition

Food Preferences and Habits

Introduction Food habits are typically based on what is obtainable, satisfactory, and preferred. This dietary domain depends on the availability and edibility or inedibility of foodstuff. In this light, food preferences and habits are frequently associated with immediate considerations, including “taste, variation, well-being, self-expression, convenience, and cost” (Kittler and Sucher...

Nutrition

Fast Food: Review and Analysis

Introduction Fast food in the form of burgers, fries, and sodas have become a part of western culture to such an extent that the most prevalent distinction for western society today is that of the “Fast Food” culture (Obesity In America: Large Portions, Large Proportions, 1-5). In nearly every western...

Nutrition

Nutrition Issue – Nutrition Fact and Fallacy

Potatoes and your health This is article reports on the importance of including potatoes in meals because they contain several nutrients. In addition, the nutritionist advises the people on the importance of incorporating other sources of food into their meals (Jegtvig par.1-3). I believe it is a valid source of...

Nutrition

Raising Awareness of Food Poisoning Among Schoolchildren

Program evaluation plan for raising awareness of food poisoning among schoolchildren aged 8-15 in Riyadh, Saudi Arabia by 40% over 3-years. Program evaluation is the step that follows monitoring. The information collected during monitoring the results of the project is evaluated (or compared and judged) in an analytical way against...

Nutrition

Child Behaviour and Diet: the Connection

Introduction Children in society are considered to be a welcomed asset. This is because of their degree of innocence which they normally show. However, it is not always the case that children are admired by everyone. At times, children are born during circumstances where the best thing for them is...

Nutrition

The Role of Nutrition Science in Gastronomy

Quality of Service Provision in Gastronomy: Standards and Policies The catering industry and the restaurant industry are on the verge of tremendous transformations, associated primarily with the advent of new food production technologies and innovative solutions in the design of technological equipment. Speaking about the quality of service provision today,...

Nutrition

The Problem of Eating Disorders in Modern Society

Eating lunch with my group of girlfriends can sometimes be quite uncomfortable because I end up being the only one eating. For instance, they may decide to make a salad for lunch and afterward go to the gym so that they can burn off everything they have just eaten. In...

Nutrition

The “Low-Fat” Craze of the ’80s Made America Fat

Introduction Human beings have over the last century demonstrated a desire to attain and maintain the ideal body weight with minimum effort. This desire has in part been fueled by the observation by nutritionists and health care professionals that body weight has significant health implications. Being overweight has numerous negative...

Nutrition

Nutrition in Fetal Life and Future Health

Introduction The drastic change in lifestyles all across the world and the increasing incidences of dietary diseases have led to an increasing wave of interest in preventive health care over the last few decades. This has led to a rise in research on dietary diseases hence contributing to the growth...

Nutrition

Sustainability and Obesity in US

Abstract This speech will throw light on the relationship between childhood obesity and sustainability. In particular, it is possible to say that the increasing prevalence of overweight children can be one of the factors which can eventually threaten the economic sustainability of the country. Furthermore, this issue can adversely affect...