What Is My Favorite Candy and Why?

Subject: Healthy Food
Pages: 3
Words: 554
Reading time:
3 min
Study level: College

Out of all the small treats, one can offer to others or buy for oneself, candies have always been the most popular ones. Chocolate, fruit, or jelly, sweet or sour, soft or hard – there are so many types of this product that a lifetime is not enough to try them all. Still, in this vast world of opportunities, everyone has preferences for a particular kind.

Oranges have been my number one choice among fruit for as long as I can remember. It is no wonder that “Blood orange” candy produced by “GoOrganic” has become my most treasured treat (“GoOrganic hard candy,” n.d.). There are several reasons for choosing this product over others. The primary aspect is that GoOrganic candies are made of natural ingredients, which makes them not only tasty but also healthy. Secondly, these candies are gluten-free, which allows for another opportunity to take care of one’s organism. Thirdly, “Blood orange” candies are vegetarian, so I can share them with any of my friends. Therefore, the rationale for selecting this product is based on multiple solid reasons. However, along with dwelling on a particular candy type preference, it is necessary to explain why oranges are so valued by nutritionists and why they are recommended for frequent consumption.

Blood oranges are known for their antioxidant activities, which means they protect blood vessels from damaging chain reactions. Fallico, Ballistreri, Arena, Brighina, and Rapisarda (2017) have researched the value of antioxidants in blood oranges. Scholars have concluded that all fruit of this type contains high levels of ascorbic acid, anthocyanins, and hydroxycinnamic acids (Fallico et al., 2017). Consumption of blood oranges is encouraged by physicians since these fruits constitute a significant element of people’s non-energetic diet. A high intake of anthocyanins decreases the risk of diabetes, cardiovascular disease, cancer, and arthritis due to their anti-inflammatory and anti-oxidant properties (Fallico et al., 2017). Moreover, blood oranges are reported to play a crucial role in the prevention of cancer (Prior & Wu, as cited in Fallico et al., 2017, p. 67). Therefore, my favorite candy is rather beneficial for health, which makes me like it even more.

Along with the evident physical health advantages of “Blood orange” candy, it also has a positive impact on people’s cognitive functioning. According to the study performed by Kean et al. (2015), regular consumption of orange juice is associated with productive cognitive changes in adults. In this connection, it is a good idea to supply one’s organism with orange juice in the form of candy throughout the whole life. That way, there is an assurance that upon reaching more mature stages of life, one’s cognitive abilities will not fade. Sometimes, when I cannot concentrate on an important and responsible task, eating my favorite candy calms me down and helps me to understand the assignment better. Thus, I believe that “Blood orange” bonbons are genuinely helpful both in physical and mental health dimensions.

Eating sweets can be not only pleasant but also highly beneficial. My favorite confectionery type is “Blood orange” hard candy, and I have never regretted my preference. These bonbons are refreshing and organic, and I can share them with anyone without worrying that I am destroying someone’s diet or undermining their health. The benefits of oranges for people’s immune systems are evident, so I recommend “Blood orange” to everyone.


Fallico, B., Ballistreri, G., Arena, E., Brighina, S., & Rapisarda, P. (2017). Bioactive compounds in blood oranges (Citrus sinensis (L.) Osbeck): Level and intake. Food Chemistry, 215, 67-75.

GoOrganic hard candy – blood orange. (n.d.). Web.

Kean, R. J., Lamport, D. L., Dodd, G. F., Freeman, J. E., Williams, C. M., Ellis, J. A., … Spencer, J. P. E. (2015). Chronic consumption of flavanone-rich orange juice is associated with cognitive benefits: An 8-wk, randomized, double-blind, placebo-controlled trial in healthy older adults. The American Journal of Clinical Nutrition, 101(3), 506-514.