Health-related issues concerning women and cancer are very sensitive. Cancer is curable when detected early, although many people still believe that it is a terminal disease. Various risk factors increase and expose individuals to contracting cancer. Although some of the risk factors are unavoidable, most of them are highly avoidable through a change in lifestyle and an individuals’ general behavior. The paper explains my risk factors for cancer and measures I can take to reduce the risk.
Cancer risk factors and their control
There are different cancer types such as breast cancer, prostate cancer, lung cancer, and skin cancer. The risk factors for most of these types of cancers are similar. This is because they are categorized into groups of hereditary, biological, environmental, and behavioral risk factors. Alcohol consumption and the use of tobacco increase the chance of contracting lung and liver cancers in the end.
The use of such drugs over a long period damages body organs, causing the development of cancerous cells. Other risk factors include old age, sunlight, ionizing radiation, poor diet, as well as obesity. My individual risk for cancer arises from the use of alcohol, lack of physical exercise, obesity, and a family history of cancer.
The sun’s rays and exposure to some chemicals, as well as certain bacteria, also increase my chances of diagnosing positive for cancer. However, I can incorporate certain measures to reduce avoidable risk factors. Eating healthy and a positive change in lifestyle habits, for example, ensuring physical activeness, can significantly reduce my risk for cancer. In addition, avoiding alcohol consumption and participating in cancer screenings and assessments can substantially reduce the risk.
Research shows that individual risk factors significantly contribute to the contraction of cancer. Through the cancer risk assessment, I have learned my major risk factors for cancer. They include obesity, alcohol consumption, and a family history of cancer. This information is vital since I can now systematically reduce the risk by avoiding avoidable risk factors such as alcohol consumption. I can also engage in cancer screening as a measure against the unavoidable risk factors. Such information is useful in reducing the number of cancer cases reported annually.